A yoga studio, a home, a workplace — each can become a sanctuary when intention guides it. Welcoming spaces are built from openness, not perfection. Healing happens where people feel safe to simply be. Whether you’re a teacher, a leader, or a friend, your presence can be the invitation someone needs.
🪷 Action: Before you begin any group activity, silently affirm: “May all who enter feel seen, safe, and supported.”




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